My passion for my fitness is no secret.
But you probably don’t know that I am even more passionate about YOUR fitness. I am a personal trainer since 2018 and later decided to get a degree in physical education to deliver even better results to the people I work with.
What I learned since then is that we need two things to succeed in getting fit:
A workout program that actually works and somebody to do it with!
I’m happy and excited to invite you to join me in my new fitness community where we grow stronger together!
Weekly Workouts: You choose where you want to work out – in the gym or at home. I provide weekly updated workouts that are adaptable to your fitness level, keep challenging us together and that actually get you in shape!
Coaching Sessions: Each week, we’ll get together for an hour as a group. We will discuss challenges and successes, look at the coming weeks training program and I’ll share useful training advice with you.
Training App: An easy to use, all in one training app. See my demo-videos for the exercises, record yourself for form checks in the group chat and track your progress over time.
Community Forum: Probably the most important feature of the app, our community group chat. We keep each other motivated and accountable during the week and I’m there to answer questions.
Gym
You need a gym membership or equipment (barbell, dumbbells, cable) available.
Bodyweight
You need a suspension trainer (aka TRX) and some space in your home or outside.
Move ’n Muscle Club, created by:
Marlon Schadeck
Oberstraße 21a – 35423 Lich – Deutschland
coaching@marlon-schadeck.de